Having "anchors" in your day (e.g., morning tea, a walk, evening reading) can stabilize your emotional state and reduce anxiety.
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Minecraft
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Fortnite
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CS GO
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8 Ball Pool
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Dead by Daylight
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Call of Duty Mobile
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PUBG
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Clash Royale
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Team Fortress 2
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Grand Theft Auto V
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Roblox
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Mario Kart Mobile
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League of Legends
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Rocket League
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Garry's Mod
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Apex Legends
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Euro Truck Simulator 2
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Overwatch
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PAYDAY 2
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Dota 2
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Rust
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Valorant
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NBA 2K20
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Mobile Legends
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Mortal Kombat 11
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World of Warcraft
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FIFA 20
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Garena Free Fire: Rampage
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Rise of Kingdoms: Lost Crusade
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eFootball PES 2020
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FIFA Mobile
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Fall Guys
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Left 4 Dead 2
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Mafia II
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Battlefield V
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10 Second Ninja X
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Sniper Elite V2
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Crash Bandicoot 4
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Smite
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Mirror's Edge
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Tetris 99
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Among Us
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Hearthstone
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Cyberpunk 2077
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The Last of Us Part II
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Monopoly Plus
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